Yoga Wisdom at Work
Finding Sanity Off the Mat and On the Job
1595
$15.95
Unit price perYoga practitioners fight work stress with stretching and breathing exercises–but does yoga stop when you step off the mat? In this surprising book, the authors show why poses–asanas–are just one part of yoga practice. There are seven other "limbs" of yoga that are often neglected, especially during the workday.
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